Hi, I’m Alli! 

When I turned 40, I noticed several things happening to my body despite keeping up with my same eating and exercise pattern: I had lower energy, was bloated and had gained a few pounds that I just couldn’t shed.

As a registered dietitian, I knew that I had to figure out how to manage my aging body.

One of the best things I learned was that you can't’ shed weight or heal your body if your hormones aren't balanced!