Live a life of Pure Wellness:
Drop weight, boost energy and feel your best at any age!
The 8 Week Wellness Accelerator Program helps women shed fat, boost energy and learn to work with the body's natural hormones using my Signature 3-2-1 Meal Planning System.
Do you feel stuck doing the same things over and over to lose weight, only to find that they are no longer serving your body? The Wellness Accelerator is a holistic program that helps you choose the best foods for the female body, manage stress, sleep and relationships so you can live a life rich in health and wellness and say good-bye to dieting FOREVER!
For clients in the Spokane & CDA area, I also offer personalized in-home nutrition packages, catered to your unique goals and challenges. Areas of expertise include:
- Weight Loss
-Peri-Menopause & Menopause
- Healthy Aging & Wellness Optimization
- Family Meal Planning
Let's work together to optimize your health, through sustainable nutrition and lifestyle changes!
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WHO I AM
Hi, My name is Alli Stanton and I am the founder of Pure Wellness.
I have been a Registered Dietitian for over 18 years. I am also a wellness coach specializing in women’s health. My passion is helping women age powerfully by teaching them the best foods, exercises and lifestyle habits to promote sustained fat loss and energy restoration.
I created my signature program, The Wellness Accelerator, to help women shed stubborn weight, feel energized as they age and give up dieting forever. A key feature of this program is my signature 3-2-1 Meal Planning System, that makes healthy eating both approachable and sustainable. In the 8 weeks women work with me, they learn habits that lead to lasting fat loss, energy restoration and improved quality of life!
For local clients, I offer a customized 3 Session Nutrition Makeover, which is specifically tailored to meet each clients needs and goals. This package includes a comprehensive in-home Nutrition Assessment, Goal Setting, Kitchen Clean Out, Meal Prepping Session and/or Grocery Shopping Tour and more!
Read More →Transform, Energize, Thrive
Your Journey to a Leaner & Livelier You Begins Here.
Learn the secrets to sustained fat loss, energy restoration and give up dieting for the rest of your life!
8 Week Wellness Accelerator Program
My 8 week program includes an onboarding call, 1:1 weekly calls, weekly private coaching calls, 4 weeks of meal plans and recipes, supplement recommendations and access to the private facebook group.
Self-Study Offer
This includes access to12 modules, workbooks, meal plans and recipes.
Customized Offerings
Create a custom experience for your personalized needs. This can be tailored to a individual, small group or corporate wellness program.
3-Session Nutrition Makeover
This Package Includes Comprehensive In-Home Nutrition Assessment, Kitchen Makeover, Supplement Recommendations, Personalized Nutrition Plan, Meal Prepping or Grocery Shopping Experience & Unlimited Text and Email Support.
“After having two children and all of the changes that come along with that, including hormonal imbalances and weight gain, what worked for me prior to kids no longer worked. Alli’s knowledge and program helped me identify what my issues were, and then guided me to success! I am happier, healthier and 30 pounds lighter!”
- Blair, 38, mother of 2
“I love Alli’s holistic approach to wellness. Our bodies aren’t just physical–understanding how we think and feel about food, exercise and overall self care was a great place to start when setting program goals. I think the main thing I’ve come to appreciate is her expertise on nutrition and learning how the foods we eat actually fuel our bodies; and learning that the right combination of these foods is key. The program is not restrictive or extreme– its designed to be maintained while still having freedom to rest or celebrate when the day calls for it, and that is very sustainable.”
- Courtney, 42, breast cancer survivor
Ready to Challenge your Beliefs About Weight Loss?
Hormone Health Guide
This guide is the ultimate starting point for anyone wanting to start balancing their hormones.
Four Week Clean Eating Challenge
This challenge helps you upgrade your eating habits and your health with a step-by-step four week guide.
How to Cook Veggies Guide
Even if you aren’t a cook, this guide will teach you different ways of cooking vegetables that will give you a variety of tasty and delicious options for your table.
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